Do you know the three methods of Chinese medicine meridian health?
Comb your hair a hundred times to promote blood flow to the head. Use your fingers or comb from the forehead to the back of the pillow. From the tip of the double to the top of the head, comb the hair, 50 times per time.
100 times, the best time to comb your hair after getting up in the morning.
In ancient times, it was called “burly”.
The meridians of the human body are concentrated in the head, and the hair is passed through the eyebrows, Tongtian, Baihui, Yintang, jade pillow, wind pool and other nearly 50 acupoints, so that these acupuncture points can be stimulated by the same stimulation as acupuncture to promote scalp blood.Cycle, dredge the effect of meridians.
Lunar lungs often rub, shrinking the tip of the thumb has the effect of promoting lungs and lungs, helping to maintain the health of the respiratory system.
Especially in the fall, the meridian runs to the hand and the lungs are the best time for respiratory health care.
In addition, severe coughing of the tip of the thumb while coughing can also reduce the symptoms of cough.
For female friends, this meridian is massaged to increase the color of the face. The opposite color is white, the nails are pale or dark purple, and the fatigue can be improved, the fatigue is eliminated, and the wrinkles are reduced.
Knocking on the stomach first hits the face with the abdomen of the finger, and then taps the large intestine and the meridian of the small intestine while tapping the stomach.
Because the stomach of the face is only part of the entire stomach, it is not connected to the whole.
In order to get through the entire stomach, it is necessary to rub your neck again, not to knock but to bow.
Focus on persistence!
As long as you insist on doing the method that is handed over to you by the Meridian Health Method every day, the reward will be unremarkable.